Sunday, December 20, 2009

Winter Break: Hanukah, Solstice and Christmas



Stephen and Emily are off to their father in St. Croix, US Virgin Islands (tough life for those two kids!) for the winter break.

In this household we try to cover all the winter holidays. Saturday I cooked latkes and served them with red chili, apple sauce and sour cream - a tradition here at "me casa suz casa" for Hanukah and Winter Solstice. For those who don't know about red chili - well a dash of cumin and a clove of crushed garlic adds just the right touch of nice to the spicy sauce.

Sunday was the Winter Solstice and Christmas celebration at my mom's house. Christmas tends to be a low key affair these days now that my kids are grown up and Santa no longer is stopping in with bags of toys. We all enjoy good food and wine and the holidays tend to be served up with our favorite foods and wines. Typically lamb and a full-bodied red wine are our favorites. This Solstice/Christmas celebration was no exception with a rack of lamb and malbec.
I get a long 3-week break before the endurance training begins again with my studies in Physical Therapy - Spring 2010. I am so excited about my first clinical rotation in May where I will have real patients. But, for now I am happy and relieved it is Winter Break and the light will be returning.

It is the time for me to be grateful to all the blessings and love I have in my life.





Sunday, November 29, 2009

Thanksgiving Day - a real holiday for me


My kids and I decided that this year we were skipping the turkey, the stuffing, mashed potatoes and gravy, the green bean and dried onion casserole, the smashed yams coated with brown sugar and burnt marshmallows, fresh out of the can cranberry gel, farina balls and Pillsbury crescent rolls. Yup, this year we broke tradition from Thanksgiving food.
Instead we decided on a rolled shoulder of lamb stuffed with brown rice, mushrooms and red peppers served with: roasted fingerling potatoes seasoned with rosemary and sea salt; baked shallots; baked yams; steamed broccoli with a béchamel sauce; cranberry and pomegranate relish; fresh baked homemade yeast rolls (my grandmother's recipe) and homemade desserts - spicy pumpkin pie and pecan-carmel torte with whipped cream.

Stephen prepared and cooked the lamb, Emily make the rolls, my mom got the wine - Savennieres and Malbec, and I made the pies and somehow all the vegetables got cooked with no one actually owning that specific task.

We all agreed it was the best Thanksgiving dinner ever. It was smallish with five family and two guests. One of the guests was from India experiencing his first Thanksgiving in America and the other was from Maryland having her first Thanksgiving ever away from her Italian-American family. Panjak is not vegetarian so, there was no problem for him to eat the lamb. And Jenny was happy that our family doesn't yell at each other over dinner.

I spent the day relaxing, not studying, cooking pies and contacting friends and family.

My friend, Jimbo, from Scotland sent me greetings and wanted to know about Thanksgiving and why we Americans celebrate it, inquiring if the holiday had something to do with massacring Indians (apparently there was a broadcast in Scotland on Thanksgiving day by a woman who claimed to be a native American descendant and said the holiday originally was a celebration of Indian massacres in the colonies). Susan from Singapore sent me greetings from Asia with no questions. My Italian friend, Maria Paola, who lived in America for over 10 years knows all about Thanksgiving and says this time of year makes her miss this country.

It was a perfect holiday for me. But, I hit the books the rest of the days off.

Sunday, November 22, 2009

Slogging through the semester






















The picture is some of my class mates in the orthopedics lab practicing the "sub-occipital release" which is used in treating upper neck and head tension.

I finished up another grueling week of testing thrown at me by the PT department. I am managing to keep my head above water and am not on probation. Unfortunately a few of my classmates are on probation which means that they have to turn it around or they are out of the program. Everyone is already over-worked and stressed out, I can't imagine more pressure.

As we were doing pro-section and dissection last week, one of my anatomy lab partners made the comment" "Wow, I have a new appreciation for serial murderers - this is hard work!" I know, kinda sick and gross thinking but, truly body parts are connected pretty firmly and trying to get them to disconnect is a lot of work.

Enough said.

I am more than half way done with semester #1. I only have 8 more semesters to go. I got my assignment for my first clinical rotation in May. I am not going to Silver City (my first choice) but, instead I got assigned to Santa Fe. So, I plan to challenge myself not to use my car for the full eight weeks and rely only on the train and my bike for commuting purposes.

I have to say that I really like what I am learning. I like my classmates immensely. I like being part of the university and being on campus. There is a lot of positive energy on UNM's campus and campus is clean and beautiful.

My former semiconductor career seems far away now. My former life as a single parent, semiconductor engineer and unhappy romantic partner is becoming a memory where the negative stuff gets trimmed away and the good stuff stays. Those rose tinted glasses focused on the pasted are just getting rosier as time goes by.





Saturday, November 7, 2009

my teachers are dead

ANATOMY - I have nine anatomy teachers, and the eight my most inspiring are dead.

I am spending at least 35 hours a week with seven cadavers studying the mysteries of the human body. So far, my favorite thing I have learned is the anatomy of the brain. It is so complicated and beautiful.

The deep study of the physical body has helped me connect with what I already know about the energetic body from ayurveda and yoga. It is really exciting for me when I make those connections.

Yes, yes I do have an anatomy teacher who is alive and overloads me with concepts and homework but still, my most inspiring teachers are the seven who have donated their bodies to me to study. I get to use their bodies to trace muscle attachments and innervations. I can see intimately what the diseases of breast cancer, lung cancer, Parkinson's, dementia and heart failure have done to the affected organs. These seven people have generously offer themselves up in service for me to learn the deep mysteries of the human body so that I will be able to help others in my new career.

There is an eighth dead teacher who is encased in plastic and sliced into 1-inch sections. He teaches me the 2-D relationships of the muscles, bones, nerves, blood vessels and organs which is like I will see on an MRI.




Sunday, November 1, 2009

Hitting the wall with seven weeks left to go

I hit the wall. All this studying and testing and classes has finally got me completely exhausted. I thought I could pace myself and be able to do this school thing again without all the stress. Nope. I think driving myself hard is just my nature. I am not the only one, I am amongst 25 other high achievers who are also exhausted. Last week on a Thursday afternoon during the middle of one of the 4 hour lectures the professor could see everyone was completely exhausted, some of the students were crying and the rest of us were glazed over - unable to concentrate. He stopped class and told us all to get up and go get a drink of water and try to shake it off.

I went to a Halloween party Saturday night and it was a beautiful party - probably the best Halloween party in all of Albuquerque. I fell asleep under my costume (the jellyfish) at 9:00pm and my ride woke me up at 10:00pm to leave.

Seven more weeks of this left until winter break. After that, just 2.5 years until licensing boards.


Saturday, October 24, 2009

It is the choices we make afterall


I spent the weekend in Phoenix, AZ at nephew's wedding. It was a lovely event and I had the chance to be with my family which was great. Of course Phoenix doesn't really have the sort of winters that Albuquerque has so, it was really wonderful to be in the warmth too.

My nephew and his bride are in their 20's and they are radiant and in love. Just watching the two of them looking lovingly at each other brought tears to my eyes. My other nephew, the groom's brother, toasted the couple by saying he has never met any two people in his life that wanted to spend as much time together as they do. I am hopeful for them that their marriage will last a lifetime and they experience more positives than negatives. Marriage ceremonies are like that - bringing folks together to hope and to wish the best for the couple about their future together.

It doesn't seem so long ago that I was at my brother's wedding, my sister's wedding and my own wedding. All three of us are now middle-aged parents with kids who are grown and getting married or nearly grown. I think of the choices we made, each of us, to be where we are right now. I am wonder if any of us ever really knows if what we are doing is the right choice or are we always just hoping for the best possible outcome for the future. Making that commitment to at least try and create something better for ourselves.

I want something better and more fulfilling than what I have had in the past. Kinda like marriage, which is bigger than the individual, I made a choice to commit to something bigger than myself - graduate school. It feels that big to me - like a marriage and just as challenging.

Friday, October 16, 2009

Mischief on Fall Break


I had a wonderful time doing a lot of nothing. I played for 4 days and didn't open a single anatomy book. Delicious.

I created my Halloween costume - I decided to manifest my inner invertebrate and made a Jellyfish costume with a hot glue gun, lots of garlands and some googlie eyes under the artistic direction of my friend Bob Maestres (aka NeoBoy).

I also spent two days in Santa Fe with my yoga teacher John Friend (www.anusara.com). It was great fun to be in the presence of a masterful teacher of yoga and tantric philosophy. John
effortlessly weaves philosophical teaches as he gets an entire room of about 150 yogis to go up into handstands. I appreciate his interpretations of a philosophy that would otherwise be innaccessable to me.On Monday I could barely get out of bed because my hamstrings were taut wire cables - luckily I know a little bit of yoga (hair of the dog!).

My good friend, Janet Frisella, was also in Santa Fe at the John Friend workshop and we got to spend some quality time together. We have known each other over 35 years! She and I did a girl scout backpacking trip to Philmont Scout Ranch in Northern New Mexico. Janet was the one who introduced me to yoga when I was about 16. She and I, by coincidence, are studying Anusara Yoga with the same teacher.

Wednesday, October 14, 2009

I am beyond it - study, study and study some more


My life for the last 2 weeks has been about preparing for my first round of testing - midterm exams. Life is studying, sleeping, studying, brush teeth, studying, eating, study, study and study until bed time. It is a solitary existence being a graduate student. Not that I am complaining, I wanted this life, but all this studying and early to bed, early to rise is just shit on my social life.

I took my last exam for the midterm today. Relieved is a good descriptor. So, I am going out tonight with Stephen, my son. Gonna have a beer together at the local Chama micro-brewery. A little weird to me still that I am old enough to have a 21 year old kid. But, I do like having a kid old enough to share a beer with me as well as commiserate on too much studying. Emily, the baby, is still too young to kick up her heels in a public bar.

Social life alert! - I am spending the weekend in Santa Fe and doing a weekend yoga workshop given by my teacher, John Friend. There is even an open-to-all dance party at the local Anusara Studio. This is exactly the sort of high jinx I need to be doing before I get slammed again next week with the CORE courses of DPT - anatomy and orthopedics.

Maybe I can (& will?) post a blog about something besides school...... might be interesting.


Sunday, October 4, 2009

Test Prep


It is that time of the year - midterm exams. Last year at this time I studied for my Anatomy midterms on the beach in St. Croix. Too bad I didn't arrange my schedule to do that this year.

Yup, no classes next week just preparation and studying for tests. Quite civilized really, just let me really absorb the stuff I learned over the last 6 weeks and don't drop any more stuff on my plate - ooh until after midterms when the rubber really meets the road for the second half of the semester. I didn't think I was going to be getting test anxiety again but, damn if it isn't back.

I have this fantasy that I will be able to read some great fiction soon (ha.). The list of authors for the 2009 Man Booker Prize is published. Save that thought until winter break.

I really did forget how all consuming school can be. But a day a school still beats a day on the factory floor.

Tuesday, September 29, 2009

Induction Ceremony - warmly welcomed

Two really nice things happened last week: I got to know my fellow students a little better and I was inducted into the Physical Therapy profession.


In class last week all 26 PT students had to teach something for 10 minutes that was meaningful and not related to Physical Therapy. It felt like a "show and tell" session. I was taught: how to make fry bread and tortillas, how to replace break drums, how to draw an elephant and make an elephant noise, how to hold and take care of box turtles, how to fly fish, how to make beer (including samples!!! - and no worries it was after 10am), a lesson on the history of tea, how to DJ a radio show, how to use jujitsu, how to set up a river rafting trip, how to train a dog for search and rescue, how to swing dance, break dance and line dance, some useful tricks with the English language, the five throws in basketball; and me, I taught everyone how to find fossils in New Mexico. Specifically, I taught my class how to find dinosaur bones from the Jurassic Morrison formation and ammonites from the Cretaceous Mancos formation. I actually borrowed some spectacular specimens from the Geology Department.


Then, last Friday was my official welcome into the Physical Therapy profession. It was a lovely ceremony that was attended by the entire PT department including all the professors and all three classes and their families. Each class read an oath that promised to serve the PT profession competently and honestly and we were gifted with a tool of the profession - gait belts. My two sweeties, Stephen and Emily, and my best friend, Carla were at my induction and they got to meet my fellow students and teachers. I have never heard of an induction ceremony for students but, I think it is a terrific idea, welcoming beginners into a healing profession.

I sure like this softer and warmer side of science.


Sunday, September 20, 2009

Grateful Habit

I completed the first month of school. It has been said that if you do something new for 30 days it can become a habit because it start to feel comfortable. Yes, school feels pretty comfortable to me now.

Being the class prez is still a little bit odd. But, I do know how to communicate, organize and motivate folks to circle the wagons. My main job (as it have been explained to me) will be to get the class to raise money to help the upper class with graduation fees, have fun, team build and outreach to the community. Luckily everyone in the class is "on board" to help me! Our first events are a Happy Hour and helping our fellow PT-student couple move into their new house.

My course work is considered review. I will be diving into the deep challenging work of learning anatomy and orthopedics in just a few weeks. But, my problem is that I haven't had a lot of these review courses such as: Pharmacology, Biomechanics, Kinesiology and Biochemistry. I am scrambling to get the gist of it all. Pharmacology is really interesting and I am having lots of ah-ha moments. I am wishing I had paid more attention 25 years ago in my physics courses for Biomechanics and Kinesiology (oh well). Biochemistry is rather mysterious with all those drawings of circular molecular structures that have rather limited elemental compounds - C, N, O, H and sometimes P.

I am feeling a little bit muddled with it all and hoping that somehow the patterns and connections will emerge before midterms in October, but it is still really wonderful to be in the classroom and at the university. I am so grateful for this experience and opportunity to just be in this life learning new habits.




Saturday, September 12, 2009

A Group of Normal Folks


It is nice to be around like-minded people. It makes me feel normal, which of course is an illusion. I have come to understand that there is no such thing as "normal" - like normal childhood, normal job, normal lovership, normal family or normal life. But, it is nice to feel that way when I am amongst my peers in school.

All my classmates are good students (26 of us picked from about 300 applicants), we all have a strong sense of service to others and are geeky anatomy nerds who can't wait to get into the lab and start learning the body's structure and inner workings. But what I really am liking about my classmates is their genuine concern about feelings and everyone strives to let each other know that they are appreciated. In the three weeks I have been in school I have gotten little e-messages from my classmates like: "so glad you are in my class", "you are really great", "thank you for being here", "i really appreciate you" and "thanks for being part of our team".

We 26 students are going to be together as a unit until the end of our graduate program and everyone is getting to know each other and create a tight network of support. I find it be unique in my life but, it sure feels normal to me.

Oh and by-the-way, I was voted as class president.

Monday, August 31, 2009

A Good Start


My first full week of graduate school was not bad at all, in fact it was good.

Anyone that has ever worked with me knows I love those human resource group activities where the whole engineering department maps out their personalities, work styles or some other profile on a grid. It gave me a much better understanding of my non-verbal co-workers. Usually management got everyone to do these "team building exercises" just as the working group was about to implode from stress. In the engineering world I mapped out on these grids as an anomaly, the statistical flyer in the data average. Explaining why relative strangers would say to me when I told them what I did for work: "Really? You don't seem like an engineer." Happily, not so in the PT-student world!

While I am the ripest tomato in the box, I am not the only tomato in the box! As a class of 26 we mapped our learning styles. There are four styles: Doing, Experiencing, Thinking and Reflecting. We all use these four styles at some time in our learning process but, we tend to rely more heavily on one style over the other three. I map into the "Doing" category (I know, I know this is completely shocking) and so do 7 other people! Heh-heh, I am not an asymptotic statistical data point in the PT population.

The best part of this teambuilding exercise was that we presented our learning style to the rest of the class. In 15 minutes, the "Doers" (that's my group!) put together a power point presentation and two skits. I love my creative, risk-taking, doer group!

So in my first week I did a team building exercise straight up and I realized I am not the statistical odd ball in the group - pretty darn good first week.

Monday, August 24, 2009

First Impressions


I worked in a competitive high paced corporate job for 15 years before I decided to return to school. The corporate environment was very structured, organized and plain - like a prison. The last company I worked for had crazy sayings to motivate employees such as: "stress is a good thing", "there are no second priorities" and "only the paranoid survive" .

Today, the first day of school, the program director told us that we are not in competition with each other and that we should each make an effort to help each other succeed. We are told that stress is deleterious to our health so we need to make time to have some regular fun. In addition, one of my professors said he felt like the new PT classroom was too drab and we might be uninspired by our surroundings. He would like for us to come up with decorating ideas for our new classroom so that we feel inspired in the classroom.

I feel like I landed in just the right spot.


Wednesday, August 19, 2009

Pre-flight checklist

I am a planner. I like to make plans, review plans, stick-to-the-plan and execute the plan.

I have been planning an adventure of sorts since the summer of 2007 when I was a miserable semiconductor engineer working for the even more miserable Intel corporation. The adventure starts with PT School on Monday, August 24, 2009.

However, I really needed to get my life in order so that I could spend three years in school. Thus the pre-flight checklist included making sure both of my kids (Stephen & Emily) will be out of high school and enrolled in college. And, that I had enough space between my semiconductor career and new PT career that I didn't feel burnt out and unable to focus. So I quit my very lucrative engineering career on Leap Day 2008 (auspicious and unplanned!) and spent the last 18 months enjoying time with my teenage children, teaching yoga and traveling a little bit. I took the family to Paris, I taught an yoga and ayurveda workshop in Sweden, I spent 10 days checking out Hawaii as a place to do PT clinicals and I organized my garage.

Right now at 49.5 years of age I am ready to launch myself into this new career, this whole new life. I am so looking forward to the adventure.



the longest journey begins with that first step